For my friends going to Lash...

Or wanting to -
Straight from Rosie herself (as follows) :

( Cut for those not interested, or might not want the info flashing up on their screen without seeking it )

Hahahahahaahahahaha

Watch this advert now...
Do it!
DO IT!!

(It's an MPEG btw)

No, trust me - DO IT - And it is work safe - Except if you can't control your laughter and you are in a Cube Farm :-)