Gym bunny moi?

Could be...
At the gym for 6:30am - An hour's cardio training (including 15 minutes running / jogging which I virtually never do otherwise!)

Then got talked into trying out spinning.

What the hell kind of evil is that class!! I think it is in league with the Stairmaster Stepmill!

So - My legs currently have a nice warm sensation to them to say the least... Keeps my mind off the fact that its first day back at work (and all the servers are up and running still - Thank goodness!)

Only bit of bad news appears to be I have another Man Cold on the way. Bugger.

Ho humm - Back to work...